Prerana Srikanth - Best Female Counsellor and Psychotherapist

prerana srikanth

Prerana Srikanth

A passionate counselling psychologist dedicated to promoting mental well-being and making a positive impact in society.

Meet Prerana Srikanth

She is a passionate counselling psychologist dedicated to promoting mental well-being and making a positive impact in society. Her mission is to provide compassionate support to those in need of mental and emotional assistance. She firmly believes that therapy, introspection, and addressing challenges can lead to significant personal and professional growth.

She utilizes a variety of therapeutic techniques, including Cognitive and Behavioral Therapy (CBT), Exposure Therapy, and mindfulness practices. These methods are tailored to meet the unique needs of each client, helping them face life’s challenges with confidence. She listens patiently to her clients’ concerns and works collaboratively with them to find effective solutions. She is also a certified Student Counsellor.

Concerns Prerana Srikanth address

  • Stress Management: She helps clients develop coping strategies to handle everyday stress, allowing them to find balance and calm in their lives.
  • Anger Management: By teaching techniques to manage anger in a healthy way, she supports clients in maintaining control and improving their relationships.
  • Depression: She provides emotional support and practical tools to help individuals overcome feelings of sadness and hopelessness, guiding them towards a more positive outlook.
  • Anxiety: She assists clients in managing anxiety by introducing calming techniques and strategies to reduce constant worry or fear.
  • Couple Counselling: She works with couples to resolve conflicts, enhance communication, and strengthen their bond to build healthier relationships.
  • Social Anxiety: She helps individuals facing social anxiety by gradually building their confidence and improving their ability to interact in social situations.
  • Adolescence: She provides guidance to teenagers navigating the challenges of growing up, helping them understand and manage their emotions.
  • Parent-Child Issues: She supports families in resolving conflicts, improving communication, and fostering healthy relationships between parents and children.

Our Comprehensive Counselling Services

At Manospandana, our expert couple therapists in India provide tailored relationship counselling to help couples navigate challenges like trust issues, communication breakdowns, and emotional intimacy. Alongside this, we offer other counselling services mentioned below ensuring holistic support for every stage of your relationship and personal life.

  • Individual Counselling: Address personal challenges such as anxiety, stress, self-esteem, and past trauma to promote emotional well-being and personal growth.
  • Relationship Counselling: Work through relationship challenges such as trust issues, emotional intimacy, infidelity, and communication breakdowns to build healthier, more fulfilling relationships.
  • Premarital Counselling: Prepare for a successful marriage by discussing expectations, communication strategies, and conflict resolution before the big day.
  • Parent-Child Counselling: Strengthen the bond between parents and children by improving communication, managing conflicts, and navigating developmental challenges.
  • Family Counselling: Resolve family conflicts and improve communication within the family unit, while addressing issues like blended families and cultural dynamics.

Why Manospandana Stands Out in India for Relationship Counselling

At Manospandana, we are dedicated to providing the best relationship therapy services in India. With a team of expert counsellors, we ensure that each session is meaningful, productive, and designed to address your relationship concerns. Whether you’re looking for marriage counselling, therapy for emotional intimacy, or support through relationship conflict resolution, our services are crafted to bring lasting positive change.

Book your first Session Prerana Srikanth

Conclusion:

Your mental health deserves the best care. At Manospandana, we have the best psychotherapists committed to providing the highest quality of counselling services. No matter what stage your stage is at, Help is just a call away.

Our Customer's Testimonial

  • A good platform to express your prolonged emotions and get a satisfying solutions. Felt better after attending the session ♥️

    Mohan U Avatar Mohan U

    I REALLY HAD A VERY GOOD EXPERIENCE WITH MANOSPANDA COUNSELING CENTRE. I AM VERY HAPPY WITH THE CHANGES IN MY THOUGTS AND ATTITUDE. I AM VERY GREATFUL TO THE ... read more

    Arun K.R. Avatar Arun K.R.

    I visited Dr Sudarshan Hegade for my younger daughter's problem. She was little cranky. she did not have good food habit and was not willing to go to school. When... read more

    Vasantha Hiranya Avatar Vasantha Hiranya
  • We were about under the impression that we are giving everything that my sixteen year older needed. But after going session with you we were wrong. We are following your... read more

    Manjunath Dasapa Avatar Manjunath Dasapa

    Mr. Sudarshan Hegde is a good listener and sincere in his effort to solve clients problem.

    Keshava V Avatar Keshava V

    I wanted someone in North Bangalore to mentor my 12 years old son to tackle his adolescence problems. I had been attending so many parenting sessions, other counselling sessions outside... read more

    Tanuja Venkatachalapathi Avatar Tanuja Venkatachalapathi
  • Excellent listener and amazing counsellor. Loved the session. Would definitely recommend to a friend!

    Naveena Virgo Avatar Naveena Virgo

    The councelling with Mr.Sudharshan Hegde has helped me a lot to come out from the issues I was facing with. Problems with unwanted thoughts ,anxiety issue can be worked ... read more

    sangeeta san Avatar sangeeta san

    Helped to overcome fear and sleep better and now iam felling Very good in my life thank you sir

    barun maitra Avatar barun maitra
  • Dr. Sudarshan Hegde helped me figure out myself better. Helped me overcome my fear of interviews. Highly recommend.

    soumya goud Avatar soumya goud

    The psychologist was super nice and supportive. I contacted him for my internal assessment and he was so helpful.

    Charu Grover Avatar Charu Grover

    He helped us in sort out my problem and spacilly family issue

    jaya sinha Avatar jaya sinha
  • Whilst I was looking around for a personal counselling in south Bangalore, I came across Manospandana centre and was interested to give it a try. I feel I did the... read more

    nagesh malyavantham Avatar nagesh malyavantham

    Problems with concentration, unwanted thoughts ,anxiety issue can be worked at manospandana effectively.Not only problems solving, counceling for betterment of the life can be expected here,"mental health is the... read more

    Manoj Avatar Manoj

    1st time i visited, Dr. Sudarshan Hegde was so friendly and i was very glad to meet him personally.

    Vinutha vinu Avatar Vinutha vinu
  • A counseling journey with Manospandana helped me a lot to come out of my fear and anxiety during Corona Pandemic (Covid -19). Now I can say it was not related... read more

    Vijay Kumar.s Avatar Vijay Kumar.s

    "ಈಗ ಮತ್ತು ಇಲ್ಲಿ, ಈ ಕ್ಷಣದಲ್ಲಿ ಬದುಕುವುದು ವ್ಯಕ್ತಿಯ ಆರೋಗ್ಯಯುತ ಜೀವನಕ್ಕೆ ಅಗತ್ಯ. ಆದರೆ ಅದನ್ನ ಸಾಧಿಸುವುದು ಒಂದು ನಿರಂತರ ಪ್ರಕ್ರಿಯೆ ಮತ್ತು ಕಲಿಕೆ." ಇದು ಮನೋಸ್ಪಂದನದಲ್ಲಿ ಸುದರ್ಶನ ಹೆಗಡೆಯವರ ಜೊತೆಗಿನ ಮೊದಲ ಆಪ್ತಸಮಾಲೋಚನೆಯಲ್ಲಿ ನನ್ನ ಕಲಿಕೆ. ನಾನು ಮಾತ್ರೆಯ ಅಗತ್ಯ... read more

    jagadish shettar Avatar jagadish shettar

    After the counseliing sessions could learn new techniques to cope up With stress and anxiety .Feel more aware of Situations and greatly helped to reduce... read more

    Priyanka Kumar Avatar Priyanka Kumar
  • I have been taking the counseling from past 2 weeks and I am thankful that I took this decision. Counsellor psychologist Mr.Sudarshan is kind and helpful. I was suffering with... read more

    Pavithra Andamada Avatar Pavithra Andamada

    We are very satisfied with Dr. Hegde's consultation. He listen camly to all our issues and give suitable advise.

    B Nandy Avatar B Nandy

    Been to him with my relative for his consultation it's been wonderful experience , appreciate Dr Sudarshan Hegde for his efforts to change the state of mind of the... read more

    Chidambara M.V Venkatachalamurthy Avatar Chidambara M.V Venkatachalamurthy
  • Dr. Sudharshan is very patient in listening to the problems before concluding. Much needed therapy and guidance. Appreciate all his help

    jayanth aatreyas Avatar jayanth aatreyas