Explore Counselling Options That Suit Your Needs

Choose from regular, affordable, or free tele-counselling sessions based on your preferences, budget, and level of support needed.

Regular Counselling

This Counselling modeOffers a range of services including individual, relationship, pre-marital, parent-child, and family counselling.
Charges are as per the standard rates on our website.
Sessions are available online or in-person at our Bangalore centre.
Each session lasts around 45 minutes.
Available Monday to Saturday, 9:00 AM to 10:30 PM.
Ideal for Individuals seeking comprehensive, personalized therapy sessions
Covers In-depth counselling tailored to individual needs, including individual, relationship, pre-marital, parent-child, and family counselling
Services available in Kannada, English, Hindi, Telugu, and Tamil.
Sessions are led by Experienced psychologists and psychotherapists (e.g., Sudarshan Hegde with 13+ years of experience)
Can choose specific counsellor & continue with same till the end.
Booking can be made through the Book Appointment page.

Affordable Counselling

Designed to make mental health support accessible to everyone, making it suitable for those new to therapy or facing financial challenges.
₹99 – ₹499 (Pay What You Can).

Sessions are available online or in-person at our Bangalore centre.
Each session lasts around 45 minutes.
Available Monday to Friday, 2:00 PM to 5:00 PM.
Ideal for Individuals facing financial constraints, students, homemakers, or those new to therapy
Short-term, focused sessions addressing issues like anxiety, stress, relationship conflicts, and work-life balance

Offered in Kannada, English, Hindi, and more based on availability.
Sessions are led by Novice psychologists under the supervision of experienced professionals.

Counsellors will be allotted, may change on rotational basis
Booking can be made through the Affordable Therapy page.

Free Tele Counselling

Aims to provide immediate support through brief telephonic sessions. Not a substitute for regular therapy but serves as an initial support system.
Completely free of cost.

Telephonic only.

Each call lasts 15–20 minutes.
Just call 8762218633 or 9480518633 during service hours.
Best for urgent support without any financial commitment.

Immediate assistance for concerns like anxiety, depression, relationship issues, or feeling overwhelmed.

Support in Kannada, English, Hindi, and more based on availability.
Sessions are led by Novice + Qualified counsellors providing immediate support.

Any Available counsellors, changes on rotational basis
Just call 8762218633 or 9480518633 during service hours.