ನಿಮ್ಮ ಮಾನಸಿಕ ಆರೋಗ್ಯ ಮತ್ತು ಸ್ವಾಸ್ಥ್ಯದ ಸಂಗಾತಿ

Choose Required Services To Begin Mental Health & Well Being Journey
Individual Counseling -To Take Charge of Your Life
Individuals facing anxiety, stress, depression symptoms, behavioral issues, adjustment problems; want to create healthy habits and healthy coping mechanism, can seek help.
ನಿಮ್ಮ ಆಪ್ತ ಸಮಾಲೋಚನಾ ಯೋಜನೆ ಆಯ್ಕೆ ಮಾಡಿ
Parent Child Counseling -To Recreate Healthy Bonding
ಸಂತೋಷದಾಯಕ ಪೋಷಣೆ, ಪಾಲನಾ ಕೌಶಲ್ಯ, ಹದಿಹರೆಯದವರ ಸಮಸ್ಯೆಗಳು, ಪೋಷಕರ ಮತ್ತು ಮಕ್ಕಳ ನಡುವಿನ ಭಿನ್ನಾಭಿಪ್ರಾಯ, ಮನಸ್ತಾಪಗಳು ಇವೆಲ್ಲವುಗಳಿಗಾಗಿ ಪೋಷಕ ಮತ್ತು ಮಕ್ಕಳ ಆಪ್ತಸಮಾಲೋಚನೆ
ನಿಮ್ಮ ಆಪ್ತ ಸಮಾಲೋಚನಾ ಯೋಜನೆ ಆಯ್ಕೆ ಮಾಡಿ
Relationship Counseling for Intimate & Passionate Relationship
Couples can approach for premarital & marital counseling for intimacy issues, sexual desire disorder, extramarital affair, conflict & adjustment problems due to partner or family issues etc.
ನಿಮ್ಮ ಆಪ್ತ ಸಮಾಲೋಚನಾ ಯೋಜನೆ ಆಯ್ಕೆ ಮಾಡಿ
Family Counseling - For A Happy and Peaceful Family
ಕುಟುಂಬ ಸದಸ್ಯರಲ್ಲಿನ ಸಾಮರಸ್ಯಕ್ಕಾಗಿ, ಅತ್ತೆ - ಸೊಸೆ ಸಾಮರಸ್ಯಕ್ಕಾಗಿ, ಬೆಳೆಯುತ್ತಿರುವ ಕೌಟುಂಬಿಕ ಸಮಸ್ಯೆಗಳನ್ನು ಎದುರಿಸಲು, ಕುಟುಂಬ ಸಾಮರ್ಥ್ಯ ಹೆಚ್ಚಿಸಲು ತಪ್ಪದೇ ಕೌಟುಂಬಿಕ ಆಪ್ತಸಮಾಲೋಚನೆ ಪಡೆದುಕೊಳ್ಳಿ,
ನಿಮ್ಮ ಆಪ್ತ ಸಮಾಲೋಚನಾ ಯೋಜನೆ ಆಯ್ಕೆ ಮಾಡಿ
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It Is "OK" to Seek OR Ask For HELP.

ಪ್ರತಿವ್ಯಕ್ತೀಯೂ ಜೀವನದ ಒಂದಿಲ್ಲೊಂದು ಘಟ್ಟದಲ್ಲಿ ಕಷ್ಟದ ಸಂದರ್ಭಗಳನ್ನು ಎದುರಿಸುತ್ತಾರೆ. ಅಂತಹ ಸಂದರ್ಭಗಳಲ್ಲಿ ಮಾನಸಿಕ ಸಮತೋಲನ ಕಾಯ್ದುಕೊಳ್ಳುವುದು ನಿಜಕ್ಕೂ ಸವಾಲಿನ ಕೆಲಸ. ನಿಮ್ಮ ಜೀವನದ ಇಂತಹ ಸವಾಲಿನ ಸಂದರ್ಭಗಳಲ್ಲಿ ಆರೋಗ್ಯಕರ ಮನಸ್ಥಿತಿಯನ್ನು ಕಾಯ್ದುಕೊಳ್ಳಲು ಮನೋಸ್ಪಂದನ ನಿಮ್ಮ ಸಹಾಯಕ್ಕೆ ನಿಲ್ಲುತ್ತದೆ.
We provide all kinds psychological counseling for Individuals, couples, parents and family across the age. It is OK to seek or ask for help whenever you feel your emotions and thoughts are going out of control.
Getting thoughts to enhance life, to create healthy habits and coping mechanism, or in positive transitions of life like marriage, childbirth, job changes etc in which you are facing overwhelming emotions like anxiety, fear, discomfort, etc. are some common issues in which you may need help.

Know Your Mental Health & Wellbeing Partner

Sudarshan Hegde Psychologist (540 × 540px)

I have more than 11 years of experience in Mental Health Service field as a Psychotherapist, Counselor, Researcher, Leading a team of Counselors as a Supervisor.

 Opportunity to play these roles came from the pioneer health institutes like 

  • National Institute of Mental Health Neuro Sciences (NIMHANS)
  • St. Johns Research Institute
  • Yogananda Hospitals 
  • Manospandana Foundation.

All these roles added values to my experience. I consider each day as FRESH as well as each client as NEW PERSON who can add value to my learning curve and keen to add values to their life.

 Thank you for choosing Manospandana and Me to become your mental health and well-being partner.

What Our Client Expresses...

Keshava V
Keshava V
2022-09-25
Me. Sudarshan Hegde is a good listener and sincere in his effort to solve clients problem.
B Nandy
B Nandy
2022-08-06
We are very satisfied with Dr. Hegde's consultation. He listen camly to all our issues and give suitable advise.
Vinutha vinu
Vinutha vinu
2022-07-01
1st time i visited, Dr. Sudarshan Hegde was so friendly and i was very glad to meet him personally.
Vasantha Hiranya
Vasantha Hiranya
2022-07-01
I visited Dr Sudarshan Hegade for my younger daughter's problem. She was little cranky. she did not have good food habit and was not willing to go to school. When I met Dr Sudarshan Hegade, He listened to my problem very patiently and calmly. The suggestions were given by him were, to acknowledge the childs problem patiently and console the child. He taught me how to instill confidence in the child for her positive attributes. In regards to food habits he suggested to involve the kid in the food preparation of her choice. I started implementing the suggestions given by Doctor and my daughter is better now. Thanks a lot Doctor
soumya goud
soumya goud
2022-06-19
Dr. Sudarshan Hegde helped me figure out myself better. Helped me overcome my fear of interviews. Highly recommend.
Charu Grover
Charu Grover
2021-05-24
The psychologist was super nice and supportive. I contacted him for my internal assessment and he was so helpful.
Mohan U
Mohan U
2021-05-24
A good platform to express your prolonged emotions and get a satisfying solutions. Felt better after attending the session ♥️
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