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Best Online Counselling & Therapy Services

Transform Your Mental Health with Trusted Online Therapy

In today’s fast-paced world, mental health challenges are more common than ever. At Manospandana, we understand the importance of addressing these challenges with compassion, expertise, and confidentiality. Whether you’re struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, our team of highly qualified counsellors and therapists are here to help.
online counselling
Picture of Sudarshan Hegde

Sudarshan Hegde

Relationship Counsellor and Psychotherapist

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Picture of Prerana Srikanth

Prerana Srikanth

Counselling Psychologist and Psychotherapist

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Manospandana offers India’s Best Online Counselling and Therapy Services to help you regain control of your emotional well-being. Our goal is to provide personalized support through a secure and convenient platform, accessible from anywhere in the world.

Manospandana provides some of the best online counselling in India, offering expert support for individuals dealing with mental health challenges. Whether you’re facing anxiety, depression, or relationship issues, our licensed therapists offer personalized care through flexible, confidential online sessions, accessible from anywhere in the country.

Online Counselling in Bangalore

If you’re looking for online counselling in Bangalore, Manospandana is your trusted partner for mental health services. Our experienced counsellors provide tailored therapy sessions that fit your needs, ensuring convenience and flexibility for those in Bangalore and surrounding areas.

Why Choose Manospandana?

  • Expert Online Counsellors and Therapists
    Our licensed professionals, including psychologists, therapists, and counsellors, have years of experience in dealing with a wide range of mental health issues. They are trained to provide empathetic, personalized care tailored to your unique needs.

  • Comprehensive Range of Services
    We offer a variety of counselling services, including:

    Whether you’re facing emotional, psychological, or relationship challenges, we are here to help.

  • Convenient & Flexible Scheduling
    We offer flexible online sessions that you can attend from the comfort of your home. Scheduling an appointment is easy, and we offer sessions 7 days a week, including evenings.

  • Confidential & Secure Platform
    Your privacy is our top priority. We use secure, encrypted platforms to ensure that your conversations with our professionals remain confidential & safe.

  • Affordable Packages
    At Manospandana, we believe that mental health care should be accessible to everyone. We offer a range of affordable therapy packages, including introductory sessions to help you decide if we’re the right fit for you.

Choose Your Counselling and Psychotherapy Services - Begin Your New Journey with

Manospandana

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Online Counselling for Mental Health

Manospandana specializes in online counselling for mental health, addressing a variety of issues such as anxiety, depression, stress, and emotional challenges. With licensed therapists and a secure, confidential platform, we help you take control of your mental well-being through professional online therapy.

How Our Online Counselling Works

  • Book an Appointment:
    You can directly book appointment through this link(book-appointment) or Contact us via our website or phone at +91 90199 18633 to schedule your online counselling session.
  • Choose Your Therapist:
    Select from our team of highly qualified counsellors, each specialized in different areas of mental health.
  • Attend Your Session:
    Participate in a one-on-one virtual therapy session through video call, phone, or chat—whichever you’re most comfortable with.
  • Follow-up and Support:
    Our services don’t stop after one session. We provide ongoing support and follow-up appointments to ensure you’re on the path to healing.

What Sets Manospandana Apart?

At Manospandana, we combine empathy with expertise to offer a holistic approach to mental health. Unlike traditional counselling centers, we focus on online therapy to provide support in a way that fits into your life. Our commitment to quality care, flexible scheduling, and affordable pricing makes us one of the most trusted names in online counselling across India.

Online Counselling 24/7

At Manospandana, we offer online counselling 24/7 through chat, ensuring you have access to mental health support anytime you need it. Whether you’re facing anxiety late at night or just need someone to talk to during a stressful moment, our counsellors are available around the clock through secure, confidential chat sessions. This convenient, on-demand service ensures that help is always just a message away.

Start Your Healing Journey Today

You don’t have to navigate mental health challenges alone. At Manospandana, we’re here to guide you every step of the way. Contact us today to book your  introductory session for online counselling and take the first step towards a healthier, happier you.

For more information or to schedule a session, mail to manasudarshana@manospandana.in or call us at +91 9019918633.

Our Customer's Testimonial

  • After the counseliing sessions could learn new techniques to cope up With stress and anxiety .Feel more aware of Situations and greatly helped to reduce... read more

    Priyanka Kumar Avatar Priyanka Kumar

    Whilst I was looking around for a personal counselling in south Bangalore, I came across Manospandana centre and was interested to give it a try. I feel I did the... read more

    nagesh malyavantham Avatar nagesh malyavantham

    I wanted someone in North Bangalore to mentor my 12 years old son to tackle his adolescence problems. I had been attending so many parenting sessions, other counselling sessions outside... read more

    Tanuja Venkatachalapathi Avatar Tanuja Venkatachalapathi
  • Mr. Sudarshan Hegde is a good listener and sincere in his effort to solve clients problem.

    Keshava V Avatar Keshava V

    We are very satisfied with Dr. Hegde's consultation. He listen camly to all our issues and give suitable advise.

    B Nandy Avatar B Nandy

    The councelling with Mr.Sudharshan Hegde has helped me a lot to come out from the issues I was facing with. Problems with unwanted thoughts ,anxiety issue can be worked ... read more

    sangeeta san Avatar sangeeta san
  • A counseling journey with Manospandana helped me a lot to come out of my fear and anxiety during Corona Pandemic (Covid -19). Now I can say it was not related... read more

    Vijay Kumar.s Avatar Vijay Kumar.s

    "ಈಗ ಮತ್ತು ಇಲ್ಲಿ, ಈ ಕ್ಷಣದಲ್ಲಿ ಬದುಕುವುದು ವ್ಯಕ್ತಿಯ ಆರೋಗ್ಯಯುತ ಜೀವನಕ್ಕೆ ಅಗತ್ಯ. ಆದರೆ ಅದನ್ನ ಸಾಧಿಸುವುದು ಒಂದು ನಿರಂತರ ಪ್ರಕ್ರಿಯೆ ಮತ್ತು ಕಲಿಕೆ." ಇದು ಮನೋಸ್ಪಂದನದಲ್ಲಿ ಸುದರ್ಶನ ಹೆಗಡೆಯವರ ಜೊತೆಗಿನ ಮೊದಲ ಆಪ್ತಸಮಾಲೋಚನೆಯಲ್ಲಿ ನನ್ನ ಕಲಿಕೆ. ನಾನು ಮಾತ್ರೆಯ ಅಗತ್ಯ... read more

    jagadish shettar Avatar jagadish shettar

    Excellent listener and amazing counsellor. Loved the session. Would definitely recommend to a friend!

    Naveena Virgo Avatar Naveena Virgo
  • Helped to overcome fear and sleep better and now iam felling Very good in my life thank you sir

    barun maitra Avatar barun maitra

    The psychologist was super nice and supportive. I contacted him for my internal assessment and he was so helpful.

    Charu Grover Avatar Charu Grover

    I have been taking the counseling from past 2 weeks and I am thankful that I took this decision. Counsellor psychologist Mr.Sudarshan is kind and helpful. I was suffering with... read more

    Pavithra Andamada Avatar Pavithra Andamada
  • He helped us in sort out my problem and spacilly family issue

    jaya sinha Avatar jaya sinha

    We were about under the impression that we are giving everything that my sixteen year older needed. But after going session with you we were wrong. We are following your... read more

    Manjunath Dasapa Avatar Manjunath Dasapa

    A good platform to express your prolonged emotions and get a satisfying solutions. Felt better after attending the session ♥️

    Mohan U Avatar Mohan U
  • I REALLY HAD A VERY GOOD EXPERIENCE WITH MANOSPANDA COUNSELING CENTRE. I AM VERY HAPPY WITH THE CHANGES IN MY THOUGTS AND ATTITUDE. I AM VERY GREATFUL TO THE ... read more

    Arun K.R. Avatar Arun K.R.

    Dr. Sudharshan is very patient in listening to the problems before concluding. Much needed therapy and guidance. Appreciate all his help

    jayanth aatreyas Avatar jayanth aatreyas

    I visited Dr Sudarshan Hegade for my younger daughter's problem. She was little cranky. she did not have good food habit and was not willing to go to school. When... read more

    Vasantha Hiranya Avatar Vasantha Hiranya
  • Been to him with my relative for his consultation it's been wonderful experience , appreciate Dr Sudarshan Hegde for his efforts to change the state of mind of the... read more

    Chidambara M.V Venkatachalamurthy Avatar Chidambara M.V

    Dr. Sudarshan Hegde helped me figure out myself better. Helped me overcome my fear of interviews. Highly recommend.

    soumya goud Avatar soumya goud

    Problems with concentration, unwanted thoughts ,anxiety issue can be worked at manospandana effectively.Not only problems solving, counceling for betterment of the life can be expected here,"mental health is the... read more

    Manoj Avatar Manoj
  • 1st time i visited, Dr. Sudarshan Hegde was so friendly and i was very glad to meet him personally.

    Vinutha vinu Avatar Vinutha vinu

Frequently Asked Questions (Faq's)

What is online counselling, and how does it work?

Online counselling is a form of therapy conducted over the internet through video calls, phone calls, or chat. You can schedule an appointment with a licensed counsellor, attend the session from your preferred location, and receive professional mental health support just like an in-person session.

How do I book an online counselling session with Manospandana?

You can directly book appointment through this link(book-appointment) or Contact us via our website or phone at +91 90199 18633 to schedule your online counselling session.

Are my counselling sessions confidential?

Yes, all sessions are 100% confidential. We use secure, encrypted platforms to ensure your privacy and data are protected at all times.

What if I need to reschedule or cancel my appointment?

You can easily reschedule or cancel your appointment by contacting us at least 24 hours before your scheduled session. We are flexible and will accommodate changes whenever possible

Can I choose my own counsellor?

Yes, you can choose from our team of expert counsellors and therapists based on their area of specialization, qualifications, or personal preference.

Do I need to have a specific mental health diagnosis to start therapy?

No, you don’t need a diagnosis to seek help. Whether you’re feeling overwhelmed, facing life changes, or just need someone to talk to, our counsellors are here to support you.

How long does a typical session last?

A standard online counselling session lasts around 45 to 60 minutes. However, the duration may vary depending on the nature of the therapy and your needs.

What payment options are available?

We offer multiple payment options, including credit/debit cards, UPI, net banking, and wallet payments. Affordable therapy packages are also available to suit different budgets.

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