Family Counselling and therapy in Bangalore: Strengthen Bonds & Foster Harmony at Manospandana

“Concerns we address under Family Counselling & Therapy”

family counselling bangalore

Family Counselling in Bangalore: Building Stronger Connections

Families are the cornerstone of our lives, providing love, support, and a sense of belonging. But even the closest families can face challenges – conflicts, communication breakdowns, or life transitions that strain relationships. At Manospandana, our family counselling services in Bangalore offer a safe and supportive space for families to navigate these challenges, heal wounds, and strengthen their bonds.

What is Family Counselling?

Family counselling, also known as family therapy, is a form of psychotherapy that focuses on improving communication and resolving conflicts within a family unit. It involves working with a trained therapist who helps family members understand each other’s perspectives, develop healthy coping mechanisms, and create positive change. Think of it as a team-building exercise for your family, fostering understanding, empathy, and collaboration.

Why Choose Manospandana for Family Counselling and Therapy in Bangalore?

  • Experienced Family Therapists: Our therapists specialize in family dynamics and possess the expertise to guide your family towards healing and growth.
  • Family-Centric Approach: We recognize that every family is unique. We tailor our therapy to your specific needs and challenges, ensuring a personalized experience.
  • Safe & Nurturing Environment: We create a warm and welcoming space where every family member feels heard, understood, and respected.
    Convenient Location: Our centre in Bangalore offers easy access for families seeking support.
Know Your Mental Health &
Wellbeing Professional Partner

Your Psychologists & Relationship Counselors

Connect with experienced family counsellors in Bangalore through our professional family counselling services. Whether you’re facing communication challenges, conflicts, or emotional strain, we provide personalized support to restore harmony and strengthen family bonds. Book your session today for a healthier, happier family life!

Picture of Sudarshan Hegde

Sudarshan Hegde

Relationship Counsellor and Psychotherapist

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Picture of Prerana Srikanth

Prerana Srikanth

Counselling Psychologist and Psychotherapist

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Who Can Benefit from Family Counselling?

Family counselling is beneficial for families facing a variety of challenges, including:

  • Conflict & Communication Issues: Frequent arguments, misunderstandings, or difficulty expressing feelings.
  • Parenting Challenges: Navigating parenting styles, discipline strategies, or blended family dynamics.
  • Life Transitions: Adjusting to major changes such as divorce, remarriage, or the loss of a loved one.
  • Mental Health Concerns: Supporting a family member with a mental health condition or addiction.
  • Behavioral Issues in Children or Adolescents: Addressing defiance, aggression, or school problems.

When to Seek Family Counselling?

Consider seeking family counselling if:

  • Family conflicts are escalating or recurring frequently.
  • Communication within the family feels strained or ineffective.
  • A family member is experiencing a mental health or behavioral issue that affects the entire family.
  • The family is going through a major transition or adjustment.
  • You simply want to improve communication and strengthen family bonds.

How Does Family Counselling and therapy Work at Manospandana?

  • Initial Assessment: We begin with a comprehensive assessment to understand your family’s unique dynamics, challenges, and goals.
  • Collaborative Planning: We work together to develop a treatment plan that addresses the needs of each family member.
  • Joint Sessions: Family members attend sessions together, guided by the therapist to explore issues, practice communication skills, and develop solutions.
  • Individual Sessions (if needed): The therapist may also meet with individual family members to address specific concerns or provide additional support.
  • Progress Evaluation: We regularly assess progress and adjust the treatment plan as needed to ensure your family is achieving its goals.
family therapy bangalore

The Sharma Family's Story: Rediscovering Connection

The Sharma family, a close-knit unit in Bangalore, was struggling with communication issues and growing tension. Through family counselling at Manospandana, they learned to express their feelings openly, listen actively, and resolve conflicts constructively.

The therapy sessions became a safe space for them to reconnect, rebuild trust, and rediscover the joy of being a family.

Illustrative Examples

  • Conflict Resolution: Imagine a family learning to navigate disagreements with respect and understanding, like a ship steering through a storm with a skilled captain at the helm.
  • Improved Communication: Picture family members expressing their needs and feelings clearly, fostering deeper connection and empathy, like a beautiful tapestry woven with threads of open communication.
  • Strengthened Bonds: Envision a family rediscovering their shared values and creating new memories together, like a garden flourishing with care and attention.
  • Enhanced Parenting Skills: Imagine parents gaining insights into their children’s needs and developing effective discipline strategies, like a toolbox equipped with the right tools for every parenting challenge.

Nurture Your Family's Well-being in Bangalore

Family counselling at Manospandana offers a transformative opportunity to heal, grow, and create lasting positive change within your family. Our compassionate therapists in Bangalore are dedicated to helping your family thrive. Explore our specialized parent-child counseling services to strengthen family bonds and enhance communication. Click here to visit.

Take the first step towards a stronger, happier family. Book Appointment today to schedule your family counselling session. Let’s build a brighter future together.

Additionally, you can also book appointments for Manospandana directly on Practo’s website, Click here to visit Practo – Video Consultation with Doctors, Book Doctor Appointments, Order

Remember:
A healthy family is a foundation for a fulfilling life.
Investing in family counselling is an investment in your loved ones and yourself.
Manospandana is here to guide your family on the path to healing and harmony.

Why Choose Us: Manospandana Track Records

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Our Customer's Testimonial

  • He helped us in sort out my problem and spacilly family issue

    jaya sinha Avatar jaya sinha

    A counseling journey with Manospandana helped me a lot to come out of my fear and anxiety during Corona Pandemic (Covid -19). Now I can say it was not related... read more

    Vijay Kumar.s Avatar Vijay Kumar.s

    We are very satisfied with Dr. Hegde's consultation. He listen camly to all our issues and give suitable advise.

    B Nandy Avatar B Nandy
  • I have been taking the counseling from past 2 weeks and I am thankful that I took this decision. Counsellor psychologist Mr.Sudarshan is kind and helpful. I was suffering with... read more

    Pavithra Andamada Avatar Pavithra Andamada

    Problems with concentration, unwanted thoughts ,anxiety issue can be worked at manospandana effectively.Not only problems solving, counceling for betterment of the life can be expected here,"mental health is the... read more

    Manoj Avatar Manoj

    We were about under the impression that we are giving everything that my sixteen year older needed. But after going session with you we were wrong. We are following your... read more

    Manjunath Dasapa Avatar Manjunath Dasapa
  • The psychologist was super nice and supportive. I contacted him for my internal assessment and he was so helpful.

    Charu Grover Avatar Charu Grover

    Been to him with my relative for his consultation it's been wonderful experience , appreciate Dr Sudarshan Hegde for his efforts to change the state of mind of the... read more

    Chidambara M.V Venkatachalamurthy Avatar Chidambara M.V Venkatachalamurthy

    I visited Dr Sudarshan Hegade for my younger daughter's problem. She was little cranky. she did not have good food habit and was not willing to go to school. When... read more

    Vasantha Hiranya Avatar Vasantha Hiranya
  • Excellent listener and amazing counsellor. Loved the session. Would definitely recommend to a friend!

    Naveena Virgo Avatar Naveena Virgo

    Helped to overcome fear and sleep better and now iam felling Very good in my life thank you sir

    barun maitra Avatar barun maitra

    1st time i visited, Dr. Sudarshan Hegde was so friendly and i was very glad to meet him personally.

    Vinutha vinu Avatar Vinutha vinu
  • Dr. Sudharshan is very patient in listening to the problems before concluding. Much needed therapy and guidance. Appreciate all his help

    jayanth aatreyas Avatar jayanth aatreyas

    "ಈಗ ಮತ್ತು ಇಲ್ಲಿ, ಈ ಕ್ಷಣದಲ್ಲಿ ಬದುಕುವುದು ವ್ಯಕ್ತಿಯ ಆರೋಗ್ಯಯುತ ಜೀವನಕ್ಕೆ ಅಗತ್ಯ. ಆದರೆ ಅದನ್ನ ಸಾಧಿಸುವುದು ಒಂದು ನಿರಂತರ ಪ್ರಕ್ರಿಯೆ ಮತ್ತು ಕಲಿಕೆ." ಇದು ಮನೋಸ್ಪಂದನದಲ್ಲಿ ಸುದರ್ಶನ ಹೆಗಡೆಯವರ ಜೊತೆಗಿನ ಮೊದಲ ಆಪ್ತಸಮಾಲೋಚನೆಯಲ್ಲಿ ನನ್ನ ಕಲಿಕೆ. ನಾನು ಮಾತ್ರೆಯ ಅಗತ್ಯ... read more

    jagadish shettar Avatar jagadish shettar

    The councelling with Mr.Sudharshan Hegde has helped me a lot to come out from the issues I was facing with. Problems with unwanted thoughts ,anxiety issue can be worked ... read more

    sangeeta san Avatar sangeeta san
  • Whilst I was looking around for a personal counselling in south Bangalore, I came across Manospandana centre and was interested to give it a try. I feel I did the... read more

    nagesh malyavantham Avatar nagesh malyavantham

    Mr. Sudarshan Hegde is a good listener and sincere in his effort to solve clients problem.

    Keshava V Avatar Keshava V

    I REALLY HAD A VERY GOOD EXPERIENCE WITH MANOSPANDA COUNSELING CENTRE. I AM VERY HAPPY WITH THE CHANGES IN MY THOUGTS AND ATTITUDE. I AM VERY GREATFUL TO THE ... read more

    Arun K.R. Avatar Arun K.R.
  • A good platform to express your prolonged emotions and get a satisfying solutions. Felt better after attending the session ♥️

    Mohan U Avatar Mohan U

    Dr. Sudarshan Hegde helped me figure out myself better. Helped me overcome my fear of interviews. Highly recommend.

    soumya goud Avatar soumya goud

    I wanted someone in North Bangalore to mentor my 12 years old son to tackle his adolescence problems. I had been attending so many parenting sessions, other counselling sessions outside... read more

    Tanuja Venkatachalapathi Avatar Tanuja Venkatachalapathi
  • After the counseliing sessions could learn new techniques to cope up With stress and anxiety .Feel more aware of Situations and greatly helped to reduce... read more

    Priyanka Kumar Avatar Priyanka Kumar

FAQ's

What's on your mind?
Do all family members need to attend every session?

Ideally, yes, but the therapist may also schedule individual sessions if needed.

How long does family counselling typically last?

The duration varies depending on your family’s needs and goals.

Is family counselling only for families in crisis?

No, family counselling can benefit any family seeking to improve communication, resolve conflicts, or strengthen their relationships.

Will the therapist take sides?

No, the therapist remains neutral and helps facilitate understanding and communication between family members.

Can family counselling help with specific issues like a child's behavioral problems or a parent's mental health concerns?

Yes, family counselling can address a wide range of issues that affect the family unit.

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feel good again.