Relationship Counselling in Bangalore: Find Healing and Growth at Manospandana

"Concerns we address under Relationship Counselling & Therapy"

Relationship Counselling bangalore

Relationship Counselling & Couple Therapy in Bangalore: Nurturing Love & Intimacy

Relationships are the heart of our lives, providing companionship, support, and a sense of belonging. But even the strongest relationships can encounter challenges that lead to conflict, disconnection, and emotional distance. At Manospandana, our relationship counselling and couple therapy services in Bangalore offer a safe and supportive space for couples to navigate these challenges, heal wounds, and reignite the spark in their relationship.

What is Relationship Counselling & Couple Therapy?

Relationship counselling, also known as couple therapy or marriage counselling, is a form of psychotherapy designed to help couples improve communication, resolve conflicts, and strengthen their emotional connection. It involves working with a trained therapist who guides couples in understanding their relationship dynamics, developing healthy coping mechanisms, and creating positive change. Think of it as a tune-up for your relationship, ensuring it runs smoothly and efficiently.

Why Choose Manospandana for Relationship Counselling & couple therapy in Bangalore?

  • Experienced Therapists: Our therapists specialize in relationship dynamics and possess the expertise to guide couples through challenges and towards a more fulfilling partnership.
  • Couple-Centric Approach: We understand that every relationship is unique. We tailor our couple counselling & therapy to your specific needs and challenges, ensuring a personalized experience.
  • Safe & Confidential Environment: We create a warm and welcoming space where both partners feel heard, understood, and respected.
  • Evidence-Based Techniques: We utilize proven therapeutic approaches to help couples achieve lasting positive change.
    Convenient Location: Our centre in Bangalore offers easy access for couples seeking support.
Know Your Mental Health &
Wellbeing Professional Partner

Your Psychologists & Relationship Counsellors

At Manospandana, our expert relationship counsellors in Bangalore are dedicated to helping couples and individuals build healthier, meaningful relationships. Whether you are facing communication challenges, trust issues, or emotional disconnect, our counselling services provide a safe space for you to explore and resolve conflicts.

Picture of Sudarshan Hegde

Sudarshan Hegde

Relationship Counsellor and Psychotherapist

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Picture of Prerana Srikanth

Prerana Srikanth

Counselling Psychologist and Psychotherapist

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Who Can Benefit from Relationship Counselling & Couple Therapy?

Relationship counselling & couple therapy is beneficial for couples facing a variety of challenges, including:

  • Communication Issues: Difficulty expressing needs, frequent misunderstandings, or feeling unheard.
  • Conflict & Arguments: Recurring fights, unresolved issues, or difficulty compromising.
  • Intimacy & Sexual Issues: Loss of passion, decreased sexual desire, or difficulties with intimacy.
  • Infidelity & Trust Issues: Rebuilding trust after an affair or navigating the aftermath of betrayal.
  • Life Transitions: Adjusting to major life changes such as having a baby, career changes, or retirement.
  • Premarital Counselling: Preparing for marriage and building a strong foundation for a lasting relationship.

Remember, it’s never too early or too late to seek help. Reaching out is a sign of strength, not weakness.

When to Seek Relationship Counselling & couple therapy?

Consider seeking relationship counselling or couple counselling if:

  • You’re feeling disconnected or emotionally distant from your partner.
  • Conflicts are escalating or recurring frequently.
  • Communication within the relationship feels strained or ineffective.
  • You’re struggling to overcome trust issues or infidelity.
  • You want to improve communication and strengthen your bond as a couple.
  • You’re preparing for marriage and want to build a solid foundation.

How Does Relationship Counselling Work at Manospandana?

  • Initial Assessment: We start with a joint session to understand your relationship history, challenges, and goals.
  • Individual Sessions (if needed): The therapist may also meet with each partner individually to address specific concerns or provide additional support.
  • Joint Sessions: Couples attend sessions together, guided by the therapist to explore issues, practice communication skills, and develop solutions.
  • Skill-Building & Conflict Resolution: We equip couples with effective communication strategies, conflict resolution techniques, and tools for rebuilding intimacy.
  • Ongoing Support: We provide ongoing support and guidance as your relationship evolves and grows.
Couple Counselling bangalore

A Bangalore Couple's Success Story: Rekindling Love & Intimacy

A couple in Bangalore, struggling with communication breakdowns and fading intimacy, sought relationship counselling at Manospandana.

Through therapy, they learned to express their needs and feelings openly, listen actively to each other, and rediscover the joy of their connection. The sessions provided a safe space for them to heal past wounds, rebuild trust, and rekindle the love that brought them together.

Illustrative Examples

  • Improved Communication: Imagine a couple learning to express themselves clearly and listen empathetically, fostering deeper understanding and connection, like two dancers moving in harmony.
  • Conflict Resolution: Picture a couple navigating disagreements with respect and compassion, finding solutions that work for both partners, like two puzzle pieces fitting together perfectly.
  • Rebuilding Trust: Envision a couple healing from infidelity and rebuilding trust, creating a stronger and more resilient relationship, like a phoenix rising from the ashes.
  • Increased Intimacy: Imagine a couple rediscovering passion and intimacy, fostering a deeper emotional and physical connection, like a flame rekindled with love and care.

Nurture Your Relationship in Bangalore

Relationship counselling & couple therapy at Manospandana offers a transformative opportunity to heal, grow, and create a more fulfilling and joyful partnership. Our compassionate therapists in Bangalore are dedicated to helping couples thrive. If you’re currently navigating challenges in your relationship, our premarital counseling can help set a solid foundation for your future together. This specialized program focuses on enhancing communication and understanding before tying the knot. Also Discover personalized support with our individual counseling services to address your unique needs and goals, Click here to visit.

Take the first step towards a stronger, happier relationship. Book your appointment today to schedule your relationship counselling session. Let’s reignite the spark and build a love that lasts.

Additionally, you can also book appointments for Manospandana directly on Practo’s website, Click here to visit Practo – Video Consultation with Doctors, Book Doctor Appointments, Order

Remember:
A healthy relationship is a source of joy and support.
Investing in relationship counselling is an investment in your love and happiness.
Manospandana is here to guide you on the path to a more connected and fulfilling partnership.

Why Choose Us: Manospandana Track Records

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Manospandana

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Our Customer's Testimonial

  • After the counseliing sessions could learn new techniques to cope up With stress and anxiety .Feel more aware of Situations and greatly helped to reduce... read more

    Priyanka Kumar Avatar Priyanka Kumar

    A counseling journey with Manospandana helped me a lot to come out of my fear and anxiety during Corona Pandemic (Covid -19). Now I can say it was not related... read more

    Vijay Kumar.s Avatar Vijay Kumar.s

    The councelling with Mr.Sudharshan Hegde has helped me a lot to come out from the issues I was facing with. Problems with unwanted thoughts ,anxiety issue can be worked ... read more

    sangeeta san Avatar sangeeta san
  • We were about under the impression that we are giving everything that my sixteen year older needed. But after going session with you we were wrong. We are following your... read more

    Manjunath Dasapa Avatar Manjunath Dasapa

    Problems with concentration, unwanted thoughts ,anxiety issue can be worked at manospandana effectively.Not only problems solving, counceling for betterment of the life can be expected here,"mental health is the... read more

    Manoj Avatar Manoj

    Dr. Sudharshan is very patient in listening to the problems before concluding. Much needed therapy and guidance. Appreciate all his help

    jayanth aatreyas Avatar jayanth aatreyas
  • We are very satisfied with Dr. Hegde's consultation. He listen camly to all our issues and give suitable advise.

    B Nandy Avatar B Nandy

    I have been taking the counseling from past 2 weeks and I am thankful that I took this decision. Counsellor psychologist Mr.Sudarshan is kind and helpful. I was suffering with... read more

    Pavithra Andamada Avatar Pavithra Andamada

    The psychologist was super nice and supportive. I contacted him for my internal assessment and he was so helpful.

    Charu Grover Avatar Charu Grover
  • Helped to overcome fear and sleep better and now iam felling Very good in my life thank you sir

    barun maitra Avatar barun maitra

    I wanted someone in North Bangalore to mentor my 12 years old son to tackle his adolescence problems. I had been attending so many parenting sessions, other counselling sessions outside... read more

    Tanuja Venkatachalapathi Avatar Tanuja Venkatachalapathi

    A good platform to express your prolonged emotions and get a satisfying solutions. Felt better after attending the session ♥️

    Mohan U Avatar Mohan U
  • I REALLY HAD A VERY GOOD EXPERIENCE WITH MANOSPANDA COUNSELING CENTRE. I AM VERY HAPPY WITH THE CHANGES IN MY THOUGTS AND ATTITUDE. I AM VERY GREATFUL TO THE ... read more

    Arun K.R. Avatar Arun K.R.

    Excellent listener and amazing counsellor. Loved the session. Would definitely recommend to a friend!

    Naveena Virgo Avatar Naveena Virgo

    Been to him with my relative for his consultation it's been wonderful experience , appreciate Dr Sudarshan Hegde for his efforts to change the state of mind of the... read more

    Chidambara M.V Venkatachalamurthy Avatar Chidambara M.V Venkatachalamurthy
  • "ಈಗ ಮತ್ತು ಇಲ್ಲಿ, ಈ ಕ್ಷಣದಲ್ಲಿ ಬದುಕುವುದು ವ್ಯಕ್ತಿಯ ಆರೋಗ್ಯಯುತ ಜೀವನಕ್ಕೆ ಅಗತ್ಯ. ಆದರೆ ಅದನ್ನ ಸಾಧಿಸುವುದು ಒಂದು ನಿರಂತರ ಪ್ರಕ್ರಿಯೆ ಮತ್ತು ಕಲಿಕೆ." ಇದು ಮನೋಸ್ಪಂದನದಲ್ಲಿ ಸುದರ್ಶನ ಹೆಗಡೆಯವರ ಜೊತೆಗಿನ ಮೊದಲ ಆಪ್ತಸಮಾಲೋಚನೆಯಲ್ಲಿ ನನ್ನ ಕಲಿಕೆ. ನಾನು ಮಾತ್ರೆಯ ಅಗತ್ಯ... read more

    jagadish shettar Avatar jagadish shettar

    Whilst I was looking around for a personal counselling in south Bangalore, I came across Manospandana centre and was interested to give it a try. I feel I did the... read more

    nagesh malyavantham Avatar nagesh malyavantham

    Mr. Sudarshan Hegde is a good listener and sincere in his effort to solve clients problem.

    Keshava V Avatar Keshava V
  • Dr. Sudarshan Hegde helped me figure out myself better. Helped me overcome my fear of interviews. Highly recommend.

    soumya goud Avatar soumya goud

    1st time i visited, Dr. Sudarshan Hegde was so friendly and i was very glad to meet him personally.

    Vinutha vinu Avatar Vinutha vinu

    I visited Dr Sudarshan Hegade for my younger daughter's problem. She was little cranky. she did not have good food habit and was not willing to go to school. When... read more

    Vasantha Hiranya Avatar Vasantha Hiranya
  • He helped us in sort out my problem and spacilly family issue

    jaya sinha Avatar jaya sinha

FAQ's

What's on your mind?
Is relationship counselling only for couples on the brink of separation?

No, couples at any stage of their relationship can benefit from counselling, whether they’re facing challenges or simply want to enhance their connection.

Will the therapist take sides?

No, the therapist remains neutral and focuses on facilitating understanding and communication between both partners.

How long does relationship counselling typically last?

The duration of therapy varies depending on the specific needs and goals of the couple.

Can relationship counselling help with intimacy issues or sexual difficulties?

Yes, therapy can address a wide range of intimacy and sexual concerns in a safe and supportive environment.

What if my partner is hesitant to attend counselling?

We encourage open communication and can offer strategies to help your partner feel more comfortable with the idea of therapy.

Contact us

Contact us today and
feel good again.