Relationship Counselling Appointment

Service Description: 90-Minute Relationship Counselling Appointment

What is it?

A 90-minute Relationship Counselling appointment is an in-depth session designed to address and resolve issues within relationships, be it between couples, parents and children, or entire families. This detailed session allows time to explore underlying issues, discuss concerns, and begin working on practical solutions.

Why is it important?

Relationships are foundational to our well-being, and unresolved conflicts can lead to stress, misunderstandings, and emotional distress. This counselling session provides a safe space to address these challenges, improve communication, and rebuild trust.

Who should consider it?

This session is suitable for:

• Couples experiencing conflicts, communication breakdowns, or seeking to strengthen their bond.
• Parents and children facing challenges in understanding, discipline, or emotional connection.
• Families dealing with dynamics that cause tension, misunderstandings, or emotional distance.

When and Where does it happen?

• When: The session is 90 minutes long, allowing for a thorough exploration of issues and the beginning of the counselling process.
• Where: Sessions can take place at the Manospandana Centre in Bengaluru, or via phone or video call, depending on your preference.

How does it work?

During this 90-minute session, the counsellor will facilitate a detailed discussion to understand the unique dynamics of your relationship, identify the root causes of conflicts, and begin developing strategies for improvement. You will engage in active dialogue, supported by professional guidance, to start the journey toward resolution and healing.

Benefits of the Session:

• Clarity: Gain insight into the issues affecting your relationship.
• Communication: Improve dialogue and understanding between parties.
• Resolution: Start working on resolving conflicts with professional guidance.
• Strengthening Bonds: Rebuild trust and emotional connection.

How to Prepare and Utilize the Session Effectively:

• Be Open: Come with an open mind, ready to share your thoughts and listen to others.
• Prepare Topics: Identify key issues or topics you want to discuss during the session.
• Set Goals: Think about what you want to achieve from this counselling session—whether it’s improved communication, resolution of a specific issue, or overall relationship enhancement.
• Take Notes: Be ready to take mental or physical notes on the insights and advice given, to reflect on them after the session.

Do’s and Don’ts:

Do’s:

• Be Punctual: Arrive or connect on time to maximize the session’s 90 minutes.
• Be Honest: Share your feelings and concerns openly to allow the counsellor to understand the full scope of the issues.
• Listen Actively: Pay attention to what the other parties are saying, and consider their perspectives.

Don’ts:

• Don’t Interrupt: Allow everyone to express their thoughts without interruption.
• Don’t Blame: Focus on resolving issues rather than placing blame.
• Don’t Expect Immediate Solutions: Understand that relationship counselling is a process, and this is the first step.

This 90-minute Relationship Counselling appointment is an essential start to addressing and resolving relationship challenges, providing the time and professional support needed to work towards a healthier and more fulfilling relationship.