The sessions with Mr. Sudarshan Hegde has immensely helped me cope with the issues I had been facing. The sessions are extremely helpful to gain a perspective on how to handle everyday situations. All the tools and techniques discussed have helped me to analyse the situation and handle it in a better way. The sessions are completely non-judgemental which helped me to be completely open and I have got practical solutions for all the problems I had. It has been a really good experience and it has enabled me to gain confidence and lead life in a better way.