A structured 3-session counselling package designed to help you gain emotional clarity, identify patterns, and understand your therapy needs — with an optional assessment for deeper insight.
Price range: ₹5899 through ₹18499 Including Tax
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Feature
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Single Session
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3-Session Package (Save up to 30%)
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Immediate Relief
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✔ Yes, short-term relief
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✔ Yes, plus more clarity
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Assessment
Included
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✖ Not included
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✔ Included at a reduced rate
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Assessment Charge (Per Person)
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₹4500 (Regular Price when taken separately)
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₹2000 (55% Off when taken with package)
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Assessment Charge (Couple)
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₹4500 + ₹4500 = ₹9000 (Regular Price when taken separately)
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₹3000 total (66% Off when taken with package)
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Clarity on Root Issues
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Limited
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Strong clarity over 3 sessions
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Direction for Long-Term Therapy
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Hard to decide in 1 session
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✔ Clear guidance after 3 sessions
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Solution-Focused Work
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Possible but brief
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✔ Structured short-term plan + tools
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Progress Tracking
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Minimal
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✔ Consistent tracking across sessions
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Cost Efficiency
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Regular price
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✔ Save flat 10% + on Sessions
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Best For
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Immediate support
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Those wanting clarity, direction & structure
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Start with the 3-Session Starter Package (With Optional Self-Paced Assessment at a Special Price)
A single session cannot help you understand your patterns, reflect on your thoughts and emotions, or decide your therapy direction.
That is why we created the 3-Session Starter Package — a structured, reflective, affordable beginning to your counselling journey.
These sessions are not deep therapeutic interventions.
Instead, they focus on awareness, pattern understanding, reflection, and clarity through guided home-tasks and simple psychological techniques.
If you choose the assessment package, you will also receive:
You receive secure access to a set of psychological assessments you can complete at your own pace.
These assess aspects such as:
Personality traits
Emotional patterns
Stress triggers
Coping style
Relationship behaviour
Thinking patterns
Lifestyle and wellbeing markers
Complete them comfortably within 15–20 days.
If you choose WITHOUT assessment:
Therapist reflects on your home-task.
You learn simple, effective techniques (CBT tools, grounding, mindfulness micro-practices, reframing exercises).
You receive a second structured home-task to build deeper emotional insight.
If you choose WITH assessment:
Therapist and client validate, interpret, and discuss assessment findings.
You understand how your results connect with real-life experiences.
You learn quick tools and reflective exercises based on your scores and patterns.
You receive a home-task combining assessment insights + behavioural reflection.
This session gives you deep clarity about your emotional and behavioural blueprint.
Whether you choose the assessment or not, the goal of Session 3 is clarity + direction.
For both options:
Therapist integrates everything shared across all three sessions.
You understand your key emotional patterns, triggers, behaviours, and underlying factors.
You receive a personalised next-step plan.
If you chose WITH assessment:
Your plan is built using:
✔ Assessment results
✔ Your personal history
✔ Your behaviour patterns
✔ Your emotional responses
✔ Your goals
This creates a data-driven, insight-rich roadmap.
You may feel stable, clear, and supported.
We complete the process with care and closure.
You now have complete clarity to decide your long-term therapy journey — without confusion.
You begin therapy only if you genuinely need it.
✔ 10% Discount on 3 Sessions
More affordable than booking sessions separately.
✔ Self-Paced Assessment Battery (Optional) – Only ₹2,000
(Regular assessment charge: ₹4,500)
You receive your assessments immediately after Session 1 and complete them at your own pace within 15–20 days.
🔵 Option 1: 3-Session Starter Package (Without Assessment)
For individuals seeking clarity, self-reflection, emotional insight, and direction.
🟣 Option 2: 3-Session Starter Package (With Self-Paced Assessment – ₹2,000 only)
For those wanting deeper emotional understanding, structured analysis, and a long-term change roadmap.
✔ First-time therapy clients
✔ Those unsure about long-term therapy
✔ People with acute/short-term concerns
✔ Anyone needing clarity and direction
✔ Individuals with emotional or relationship confusion
✔ Students, professionals, and adults dealing with stress or overthinking
✔ Clients who want a reflection-based approach
✔ Clients wanting an assessment-based clarity tool
Awareness of your emotional and behavioural patterns
Clarity about internal triggers and responses
Reflection-based home-tasks that build insight
Simple tools to reduce stress and emotional overwhelm
Deep analysis through assessment (optional)
A personalised plan to continue or close the journey
A strong foundation to begin therapy only if needed
Complete your booking
Receive instant confirmation
Schedule your first session
Start your reflection-based home-tasks
If chosen, begin your assessments at your own pace
Get deeper clarity by Session 3
Finish with either a sense of completion or a clear plan for long-term work
Your emotional well-being deserves a structured beginning.
Remember:
Counselling is an investment in yourself.
You deserve to live a life filled with joy, peace, and purpose.
Manospandana is here to support you every step of the way.
These sessions are reflective and awareness-building.
Deep therapeutic intervention starts only after this phase, if required.
Yes. For many people with acute or situational concerns, these 3 sessions provide sufficient clarity and stability.
Deeper insight
Data-driven understanding
Clarity on long-term therapy needs
Accurate mapping of emotional and behavioural patterns
You have 15–20 days to complete them.
Validation of results
Interpretation of patterns
Linking results with real-life situations
Tools based on assessment findings
A personalised plan is created using:
Your sessions
Your home-tasks
Your behavioural patterns
(If applicable) Your assessment results
We close the process respectfully. No pressure to continue.
Yes — whenever you feel ready.
No. Many clients prefer the reflection-only approach.
The discount applies only when purchasing this package now.
