Manospandana

Your mental Health & Well Being Partner

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To Take Charge of Your Life

Choose Us as Your Mental Health & Well-being Partner

Individuals facing anxiety, stress, depression symptoms, behavioral issues, adjustment problems; want to create healthy habits and healthy coping mechanism, can seek help.

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To Recreate Healthy Parent Child Bonding

Choose Us as Your Mental Health & Well-being Partner

Parent Child Counseling for Happy parenting, adolescent issues, parent child conflict, parenting skills etc.

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For Intimate & Passionate Relationship

Choose Us as Your Mental Health & Well-being Partner

Couples can approach for premarital & marital counseling for intimacy issues, sexual desire disorder, extramarital affair, conflict & adjustment problems due to partner or family issues etc.

CONSULT
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For A Happy and Peaceful Family

Choose Us as Your Mental Health & Well-being Partner

Family Counseling to create healthy relationship within family, with In-laws, to address ongoing issues and explore the strengths in family.

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Your Mental Health & Well-being Partner

We Together Can Work For Your Better Tomorrow

IT IS "OK" TO SEEK OR ASK FOR HELP.

Every one goes through tough phase in one or other part of their life phase. At that moment maintaining a mental balance is challenging. Manospandana come handy to maintain healthy mind during your challenging phase of life.

We provide all kinds psychological counseling for Individuals, couples, parents and family across the age. It is absolutely OK to seek or ask for help whenever you feel your emotions and thoughts are going out of control.

Getting thoughts to enhance life, in order to create healthy habits and coping mechanism, or in positive transitions of life like marriage, childbirth, job changes etc in which you are facing overwhelming emotions like anxiety, fear, discomfort, etc. are some common issues in which you may need help.

Adolescent Issues
Relationship Counseling
Managing Stress Anxiety
Happy Parenting
Family Issues
Counseling for Elderly
Let Us Begin

Your Mental Health & Well-being Partner

Before Choosing Know Your Mental Health Partner Better.

Every one has their own journey in life. Life has its own pace, space, phase and face. From mentally breaking down as a psychosis patient, to experiencing the family as a strong supporting system in journey of recovery, to being a psychologist to extend supporting hand; I have exposed to many phase and face of life, understood my own pace and space. I have learnt to accept the way I am, people are and situation is. Hope to extend my professional help for you too in order make your life journey smoother. I have more than 9 years of experience in Mental Health Service field as a Psychotherapist, Counselor, Researcher, Leading a team of Counselors as a Supervisor. Opportunity to play these roles came from the pioneer health institutes like National Institute of Mental Health Neuro Sciences (NIMHANS), St. Johns Research Institute, Yogananda Hospitals and our own Manospandana Foundation. All these roles added values to my experience. I consider each day as Fresh as well as each client as new person who can add value to my learning curve and keen to add values to their life. Final satisfaction comes with both of these. Thank you for choosing Manospandana and me to become your mental health and well-being partner.

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Chief Psychologist, M.Sc Psy., M.D.M

Mr. Sudarshan Hegde

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For Better Welness & Hope

What our Clients Say

We thank our clients for giving the opportunity to become their mental health and well-being partner and serve to our capacity. Clients feedback pushes us to serve more and more towards the mental health and well-being purpose. We are glad to receive the clients positive feedback also thank them for sharing their journey with Manospandana.
It Is "Ok" to Seek Help
The sessions with Mr. Sudarshan Hegde has immensely helped me cope with the issues I had been facing. The sessions are extremely helpful to gain a perspective on how to handle everyday situations. All the tools and techniques discussed have helped me to analyse the situation and handle it in
Anoosha Narendra
A counseling journey with Manospandana helped me a lot to come out of my fear and anxiety during Corona Pandemic (Covid -19). Now I can say it was not related to Covid but was connected to me as a person. Hence writing a detailed review. It might be lengthy, however
Vijay Kumar S
After the counseling sessions could learn new techniques to cope up With stress and anxiety. Feel more aware of Situations and greatly helped to reduce Stress and deal with Everyday situations. Thanks
Priyanka Kumar
I have been taking the counseling from past 2 weeks and I am thankful that I took this decision. Counsellor psychologist Mr.Sudarshan is kind and helpful. I was suffering with OCD and some illness which couldn’t be figured out in medical terms, since then I am on this counselling I
Pavithra Andamada
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