Top Rated Mental Health Counselling & Psychotherapy Services in Bangalore

Sudarshan Sir is the most emotionally intelligent,patient,ethical,confidential therapist ever. I have seen near to 20 therapists including waiting for long queues at NIMHANS but never got this level of quality treatment. Sir... read more has done what lots of psychatrists and antidepressants couldn't do. Those of you all who have any confusion about wheter therapy is good or bad for them atleast one session with Sir is a must. You will see his demeanor,his intellect,his complacent attitutude,very controlled most appropriate amplitude and pitched voice which almost comes out like sound engineered. He really explains the psychology behind your pain and you feeling that way that even a 1st PUC student to a PhD final year student would understand. He uses a lots of tested and tried methods especially William Glasser's choice theory is a regular formula in Sir's therapy. He consciously uses them and helps the client understand the importance of Glasser's theory and what changes it can make on life. Coming back to the personal side of it-I struggled with suicidality and extreme thoughts of distress which went to the worst when my parents divorced I self-harmed multiple times I felt no solace at all. I wasn't heard by anyone. It was such a time when I met Sir referred to by my high school counsellor. I live in Mumbai and opted for online sessions only. I who had flunked 12th CBSE took 2 years to struggle and finish it and thanks to Sir's guidance started to study law in Symbiosis law school pune, but there I got addicted to smoking,alcohol due to peer pressure bullying as I was an easy victim there. My self harm thoughts were scaling up then Sir only helped me with managing them at the right time the right person to listen and help the right way. I ultimately,changed colleges three times before securing a seat University of Mississippi School of Law. I graduated with flying colours and then started doing different clerical jobs before eventually apprenticing to a great lawyer and my mentor. This time I really didn't require Sir's help anymore. SO PLEASE FRIENDS DON'T TAKE HASTY DECISIONS. LIFE IS TOO SMALL TO WORRY, BUT in that small life we do find the depth of an ocean, each day could go on like a year in times of despair and agony. I request you all to reach out for help and check on your fellow mates you care about every now and then. The psychotherapist you choose is a complete process of trust building and working together as team work. So what worked for one may not for another. I insist you guys introspect and decide the best for yourself. But speaking honestly life is too short for us to harm ourselves destruct our physical health and make it even shorter. So please live life to the fullest. Your good time will definitely come.I know the question why world has been unjust to you alone? Well that's nature and it's how it's designed. "those who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint". Thank you a ton for being my guide,mentor,a father figure and the a god in disguise man in my life Sudarshan Sir. I really enjoyed every session of therapy and saw it also as a chance to learn and grasp about what can be done and to think mathematically and calmly as you both simultaneously is almost impossible. Best wishes to everyone who sees his post-thank you very much guys-do try diff things what's yours will surely come to you and works out. if isn't the end till you heart stops beating so IF YOU'RE STILL ALIVE IT'S NOT THE END yet. So be glad you have plenty of time my friend.

Helped me channelize my thought process and understanding capability to manage things with a better perspective.

We came across Manospandana through Google.. We met Dr Sudarshan to consult about my daughter who was having hard time due to her intrusive thoughts.. she had a nice and... read more pleasant one on one interaction on how to cope with her thought and he gave more understanding about what those thoughts are about... Thanks a lot sir...

I recently had a psychology session with Sudharshan Hegde and it was an exceptional experience. Hegde’s expertise and compassionate approach made me feel comfortable and understood throughout the session.... read more His insights were incredibly valuable and have already had a positive impact on my well-being. I highly recommend Dr. Sudharshan Hegde to anyone seeking professional psychological support. Five stars!👌

Dr. Sudarshan Hegde was instrumental in helping us navigate through our communication barriers. His thoughtful approach and keen insights allowed us to see the true strength of our relationship, reinforcing... read more our conviction that our bond is indeed unbreakable. His guidance was invaluable in fostering a deeper understanding and connection between us.

I had a very good experience and was able to cope well at a difficult phase with the help of counseling. Dr. Sudarshan was very sympathetic, supportive and helped me... read more to overcome the problems.