Choose Us as Your Mental Health & Well-being Partner
To Take Charge of Your Life
Individuals facing anxiety, stress, depression symptoms, behavioral issues, adjustment problems; want to create healthy habits and healthy coping mechanism, can seek help.
Choose Your Counseling Plan
To Recreate Healthy Parent Child Bonding
Parent Child Counseling for Happy parenting, adolescent issues, parent child conflict, parenting skills etc.
Choose Your Counseling Plan
For Intimate & Passionate Relationship
Couples can approach for premarital & marital counseling for intimacy issues, sexual desire disorder, extramarital affair, conflict & adjustment problems due to partner or family issues etc.
Choose Your Counseling Plan
For A Happy and Peaceful Family
Family Counseling to create healthy relationship within family, with In-laws, to address ongoing issues and explore the strengths in family.
Choose Your Counseling Plan


Every one goes through tough phase in one or other part of their life phase. At that moment maintaining a mental balance is challenging. Manospandana come handy to maintain healthy mind during your challenging phase of life.
We provide all kinds psychological counseling for Individuals, couples, parents and family across the age. It is OK to seek or ask for help whenever you feel your emotions and thoughts are going out of control.
Getting thoughts to enhance life, to create healthy habits and coping mechanism, or in positive transitions of life like marriage, childbirth, job changes etc in which you are facing overwhelming emotions like anxiety, fear, discomfort, etc. are some common issues in which you may need help.

Know Your Mental Health & Wellbeing Partner

Sudarshan Hegde Psychologist (540 × 540px)

I have more than 11 years of experience in Mental Health Service field as a Psychotherapist, Counselor, Researcher, Leading a team of Counselors as a Supervisor.

 Opportunity to play these roles came from the pioneer health institutes like 

  • National Institute of Mental Health Neuro Sciences (NIMHANS)

  • St. Johns Research Institute

  • Yogananda Hospitals 

  • Manospandana Foundation.

All these roles added values to my experience. I consider each day as FRESH as well as each client as NEW PERSON who can add value to my learning curve and keen to add values to their life.

 Thank you for choosing Manospandana and Me to become your mental health and well-being partner.