Skip to content Hi, Iโm Uma Praharshitha. Iโve always had questions about mental health, identity, and purpose, which is the reason why I switched my career from being an engineer to a psychologist.
I have a Masterโs in Applied Psychology, where I graduated with a Gold Medal. Iam currently pursuing a Postgraduate Diploma in Counselling Psychology. I believe learning is a lifelong process and Iโm always reflecting, and growing alongside my practice.
Collaborative: My role isnโt to tell you how to live your life. Weโll work together to understand your concerns, identify what youโd like to focus on, and regularly review our progress as therapy continues.
Evidence-Based: My work is informed by Acceptance and Commitment Therapy (ACT), Gestalt Therapy, and Transactional Analysis. That said, no two people are the same. Thatโs why I keep changing my approach to fit your needs.
Navigate Your Current Difficulties: I can offer a professional space to help you navigate stress, anxiety, hard emotions, and lifeโs challenges in an adaptive way.
Create a Meaningful Life: I can help you understand your patterns, reconnect with your values, and build a stronger relationship with yourself so you can make decisions with confidence. Together, weโll work through your current challenges while building a life that feels balanced, and meaningful.
Counselling Psychologist
๐จโ๐ Emerging Mental Health Professional
๐ฃ๏ธ English, Telugu, Hindi
๐ป Online Only
๐ Bangalore, Karnataka
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