Skip to content Pavana Raghu is a compassionate and client-centered counseling psychologist who offers a safe, non-judgmental space for individuals to explore their emotions, identity, relationships, and life challenges. Her approach is collaborative and deeply empathetic, helping clients build self-awareness, acceptance, and meaningful change.
She integrates multiple therapeutic approaches to support individuals through personal growth, emotional healing, and life transitions.
Pavana follows an integrative approach that includes:
Cognitive Behavioral Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Mindfulness-based techniques
Client-centered therapy
Gestalt and existential approaches
Trauma-informed care
Queer-affirmative therapy
Neurodiversity-affirming approach
Sex-positive perspective
Stress & Burnout
Anxiety & Emotional Regulation
Relationship Challenges
Identity Exploration
Neurodivergence Support
Sexual Well-being
Life Transitions
Caregiver Burnout
Counselling Psychologist
👨🎓 4+ Yrs Experience
🗣️ English, Kannada, Telugu, Hindi
💻 In-Person & Online
📌 Bangalore, Karnataka
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