Pavana Raghu – Counseling Psychologist

Pavana Raghu is a Counseling Psychologist who offers an affirming, compassionate, and collaborative space for individuals to explore their emotions, identity, relationships, and personal growth. Her practice is trauma-informed, queer-affirmative, neurodiversity-affirming, and sex-positive, creating a safe environment where individuals can feel heard, supported, and understood.

Her therapeutic approach is eclectic and personalised, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), client-centered therapy, somatic approaches, and experiential practices. She believes in centering autonomy and agency within therapy while being mindful of the social and systemic factors that shape emotional experiences and wellbeing.

Pavana values inclusivity, creativity, and meaningful connection, helping individuals navigate challenges with greater self-awareness, emotional resilience, and authenticity.