Skip to content At Manospandana, we believe that everyone deserves access to quality mental health care β regardless of their financial situation. As part of our commitment to affordability, we offer counselling sessions with trained novice psychologists, who work under the close supervision of our senior professionals.
These sessions are ideal for individuals seeking early support, guided exploration, or someone to talk to β at a significantly lower cost.
We understand that finances can be a barrier to seeking help. Thatβs why we follow a pay-what-you-can model β you choose an amount within the range of βΉ99 to βΉ499 that feels comfortable for you.
Your contribution supports not only your own journey but also helps us continue making therapy accessible to others.
Duration: 45 minutes
Mode: Online or In-person (Bangalore)
Languages Available: English, Kannada, Hindi, depends on availability
Availability: Weekdays and selected weekend slots
A non-judgmental and confidential space
Supportive listening and evidence-informed techniques
Professional oversight to ensure quality care
A great starting point if youβre new to therapy
Please Note:
During every counselling session, an observer will also be present. The observerβs role is only to quietly observe and take notes to support the counselling process. Clients will interact only with the counsellor throughout the session β the observer will not participate or interfere in any way. Your privacy, comfort, and confidentiality will always remain our highest priority.
Take the first step toward better mental well-being. Limited slots available each day β Book your session now!
45 min counseling online β video or phone counselling and psychotherapy for anxiety, depression, stress management, relationship conflict, work life balance etc.
45 min counseling in person and psychotherapy for anxiety, depression, stress management, relationship conflict, work life balance etc.
If you are facing difficulty to book Appointment or have a query to block Appointment kindly call or whatsapp to this no +91 9019918633.
Let us be your mental health and relationship well-being partner at Manospandana.
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