Rakshitha is a compassionate Psychologist and Art Therapy Practitioner who offers a safe, empathetic, and non-judgmental space for individuals to explore their emotions, relationships, identity, and life challenges. She believes meaningful change begins with feeling truly heard and understood.
Her approach combines evidence-based psychotherapy with expressive and trauma-informed practices to help individuals build emotional clarity, self-awareness, and healthier coping patterns. She works collaboratively with children, adolescents, and adults facing concerns such as anxiety, depression, trauma, neurodivergence, relationship difficulties, identity concerns, work-life stress, and emotional dysregulation.
Rakshitha integrates approaches like CBT, DBT, REBT, Gestalt Therapy, Narrative Therapy, behaviour modification, and art-based interventions to create a therapy experience tailored to each individual’s unique needs.
Personalised & Insight-Oriented Therapy
Her therapy approach is flexible, collaborative, and tailored to help individuals understand deeper emotional patterns—not just manage symptoms.
Warm & Non-Judgmental Space
She creates a supportive environment where clients feel emotionally safe while also being gently guided toward clarity, growth, and meaningful change.
Creative & Expressive Approaches
As an Art Therapy Practitioner, Rakshitha incorporates expressive techniques that can help process emotions beyond words.
Support Across Different Age Groups
With experience working with children, adolescents, and adults, she understands emotional challenges across various stages of life.
Psychologist & Psychotherapist | Art Therapy
👨🎓 Emerging Mental Health Professional
🗣️ Telugu, Kannada, Hindi, English
💻 In-Person & Online
📌 Bangalore, Karnataka