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Manospandana

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Your Mental Health & Wellbeing Partner

Choose Best Psychologist, Psychotherapist, and Relationship Counselor

Your Mental Health and Wellbeing Partners

Mr. Sudarshan Hegde - Relationship Counsellor and Psychotherapist

Sudarshan Hegde Profile Design
Your Best Psychologist and Relationship Counselor

I have more than 12 years of experience in the Mental Health Service field as a Psychotherapist, Counselor, Researcher, and leading a team of Counselors as a Supervisor.

 Opportunity to play these roles came from pioneer health institutes like 

  • National Institute of Mental Health Neuro Sciences (NIMHANS)
  • St. Johns Research Institute
  • Yogananda Hospitals 
  • Manospandana Foundation.

All these roles added values to my experience. I consider each day as FRESH as well as each client as NEW PERSON who can add value to my learning curve and keen to add values to their life.

Life member of Counsellor Council of India (cci.org.in) (CRN2528850).  

Active member of  International Association of Applied Psychology (iaapsy.org)  (member ID 6003)

 Thank you for choosing Manospandana and Me to become your mental health and well-being partner. Aims to be your best psychologist, relationship counselor and psychotherapist.

Ms. Prerana Srikanth - Counselling Psychologist

Prerana_Srikanth_Counselling_Psychologist
Your Counselling Psychologist

A young budding psychologist who is very enthu about the work and is willing to contribute to mental health care and also to the society. I believe in personal growth and interpersonal growth.

I use the CBT approach to help the clients which can be very effective in dealing with them. I have expertise in dealing with adolescence and adults. I would be glad to motivate others in their life through my counseling service. I have been in this field for a year and I have some experience in it. I am very patient in listening to the client. I am looking forward to making a change in society. I will do my best in serving the country through mental health care. My areas of expertise are:

  • Stress management
  • Anxiety related issues
  • Work life balance.

Choose Your Counseling and Psychotherapy Services - Begin Your New Journey with Manospandana

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Our Customer's
Testimonial

  • Dr. Sudarshan Hegde helped me figure out myself better. Helped me overcome my fear of interviews. Highly recommend.

    soumya goud Avatar soumya goud
    June 28, 2022

    1st time i visited, Dr. Sudarshan Hegde was so friendly and i was very glad to meet him personally.

    Vinutha vinu Avatar Vinutha vinu
    July 28, 2022

    Helped to overcome fear and sleep better and now iam felling Very good in my life thank you sir

    barun maitra Avatar barun maitra
    February 28, 2020
  • Dr. Sudharshan is very patient in listening to the problems before concluding. Much needed therapy and guidance. Appreciate all his help

    jayanth aatreyas Avatar jayanth aatreyas
    February 28, 2021

    I visited Dr Sudarshan Hegade for my younger daughter's problem. She was little cranky. she did not have good food habit and was not willing to go to school. When... read more

    Vasantha Hiranya Avatar Vasantha Hiranya
    July 28, 2022

    I wanted someone in North Bangalore to mentor my 12 years old son to tackle his adolescence problems. I had been attending so many parenting sessions, other counselling sessions outside... read more

    Tanuja Venkatachalapathi Avatar Tanuja Venkatachalapathi
    February 21, 2023
  • Excellent listener and amazing counsellor. Loved the session. Would definitely recommend to a friend!

    Naveena Virgo Avatar Naveena Virgo
    December 28, 2022

    I REALLY HAD A VERY GOOD EXPERIENCE WITH MANOSPANDA COUNSELING CENTRE. I AM VERY HAPPY WITH THE CHANGES IN MY THOUGTS AND ATTITUDE. I AM VERY GREATFUL TO THE ... read more

    Arun K.R. Avatar Arun K.R.
    February 28, 2021

    I have been taking the counseling from past 2 weeks and I am thankful that I took this decision. Counsellor psychologist Mr.Sudarshan is kind and helpful. I was suffering with... read more

    Pavithra Andamada Avatar Pavithra Andamada
    February 28, 2019
  • A good platform to express your prolonged emotions and get a satisfying solutions. Felt better after attending the session ♥️

    Mohan U Avatar Mohan U
    February 28, 2022

    The psychologist was super nice and supportive. I contacted him for my internal assessment and he was so helpful.

    Charu Grover Avatar Charu Grover
    February 28, 2022

    The councelling with Mr.Sudharshan Hegde has helped me a lot to come out from the issues I was facing with. Problems with unwanted thoughts ,anxiety issue can be worked ... read more

    sangeeta san Avatar sangeeta san
    February 28, 2021
  • Been to him with my relative for his consultation it's been wonderful experience , appreciate Dr Sudarshan Hegde for his efforts to change the state of mind of the... read more

    Chidambara M.V Venkatachalamurthy Avatar Chidambara M.V Venkatachalamurthy
    February 28, 2020

    Problems with concentration, unwanted thoughts ,anxiety issue can be worked at manospandana effectively.Not only problems solving, counceling for betterment of the life can be expected here,"mental health is the... read more

    Manoj Avatar Manoj
    February 28, 2019

    We are very satisfied with Dr. Hegde's consultation. He listen camly to all our issues and give suitable advise.

    B Nandy Avatar B Nandy
    August 28, 2022
  • Mr. Sudarshan Hegde is a good listener and sincere in his effort to solve clients problem.

    Keshava V Avatar Keshava V
    December 28, 2022

    Whilst I was looking around for a personal counselling in south Bangalore, I came across Manospandana centre and was interested to give it a try. I feel I did the... read more

    nagesh malyavantham Avatar nagesh malyavantham
    February 28, 2021

    After the counseliing sessions could learn new techniques to cope up With stress and anxiety .Feel more aware of Situations and greatly helped to reduce... read more

    Priyanka Kumar Avatar Priyanka Kumar
    February 28, 2021
  • "ಈಗ ಮತ್ತು ಇಲ್ಲಿ, ಈ ಕ್ಷಣದಲ್ಲಿ ಬದುಕುವುದು ವ್ಯಕ್ತಿಯ ಆರೋಗ್ಯಯುತ ಜೀವನಕ್ಕೆ ಅಗತ್ಯ. ಆದರೆ ಅದನ್ನ ಸಾಧಿಸುವುದು ಒಂದು ನಿರಂತರ ಪ್ರಕ್ರಿಯೆ ಮತ್ತು ಕಲಿಕೆ." ಇದು ಮನೋಸ್ಪಂದನದಲ್ಲಿ ಸುದರ್ಶನ ಹೆಗಡೆಯವರ ಜೊತೆಗಿನ ಮೊದಲ ಆಪ್ತಸಮಾಲೋಚನೆಯಲ್ಲಿ ನನ್ನ ಕಲಿಕೆ. ನಾನು ಮಾತ್ರೆಯ ಅಗತ್ಯ... read more

    jagadish shettar Avatar jagadish shettar
    February 28, 2021

    He helped us in sort out my problem and spacilly family issue

    jaya sinha Avatar jaya sinha
    February 28, 2019

    A counseling journey with Manospandana helped me a lot to come out of my fear and anxiety during Corona Pandemic (Covid -19). Now I can say it was not related... read more

    Vijay Kumar.s Avatar Vijay Kumar.s
    February 28, 2021
  • We were about under the impression that we are giving everything that my sixteen year older needed. But after going session with you we were wrong. We are following your... read more

    Manjunath Dasapa Avatar Manjunath Dasapa
    July 28, 2022

Contact us today and
feel good again.

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