A young budding psychologist who is very enthu about the work and is willing to contribute to mental health care and also to the society. I believe in personal growth and interpersonal growth.
I use the CBT approach to help the clients which can be very effective in dealing with them. I have expertise in dealing with adolescence and adults. I would be glad to motivate others in their life through my counseling service. I have been in this field for a year and I have some experience in it. I am very patient in listening to the client. I am looking forward to making a change in society. I will do my best in serving the country through mental health care. My areas of expertise are:
"ಈಗ ಮತ್ತು ಇಲ್ಲಿ, ಈ ಕ್ಷಣದಲ್ಲಿ ಬದುಕುವುದು ವ್ಯಕ್ತಿಯ ಆರೋಗ್ಯಯುತ ಜೀವನಕ್ಕೆ ಅಗತ್ಯ. ಆದರೆ ಅದನ್ನ ಸಾಧಿಸುವುದು ಒಂದು ನಿರಂತರ ಪ್ರಕ್ರಿಯೆ ಮತ್ತು ಕಲಿಕೆ." ಇದು ಮನೋಸ್ಪಂದನದಲ್ಲಿ ಸುದರ್ಶನ ಹೆಗಡೆಯವರ ಜೊತೆಗಿನ ಮೊದಲ ಆಪ್ತಸಮಾಲೋಚನೆಯಲ್ಲಿ ನನ್ನ ಕಲಿಕೆ. ನಾನು ಮಾತ್ರೆಯ ಅಗತ್ಯ... read more
Dr. Sudarshan Hegde helped me figure out myself better. Helped me overcome my fear of interviews. Highly recommend.
He helped us in sort out my problem and spacilly family issue
Been to him with my relative for his consultation it's been wonderful experience , appreciate Dr Sudarshan Hegde for his efforts to change the state of mind of the... read more
After the counseliing sessions could learn new techniques to cope up With stress and anxiety .Feel more aware of Situations and greatly helped to reduce... read more
We were about under the impression that we are giving everything that my sixteen year older needed. But after going session with you we were wrong. We are following your... read more
1st time i visited, Dr. Sudarshan Hegde was so friendly and i was very glad to meet him personally.
Mr. Sudarshan Hegde is a good listener and sincere in his effort to solve clients problem.
Whilst I was looking around for a personal counselling in south Bangalore, I came across Manospandana centre and was interested to give it a try. I feel I did the... read more
The psychologist was super nice and supportive. I contacted him for my internal assessment and he was so helpful.
Problems with concentration, unwanted thoughts ,anxiety issue can be worked at manospandana effectively.Not only problems solving, counceling for betterment of the life can be expected here,"mental health is the... read more
I have been taking the counseling from past 2 weeks and I am thankful that I took this decision. Counsellor psychologist Mr.Sudarshan is kind and helpful. I was suffering with... read more
I wanted someone in North Bangalore to mentor my 12 years old son to tackle his adolescence problems. I had been attending so many parenting sessions, other counselling sessions outside... read more
A counseling journey with Manospandana helped me a lot to come out of my fear and anxiety during Corona Pandemic (Covid -19). Now I can say it was not related... read more
I REALLY HAD A VERY GOOD EXPERIENCE WITH MANOSPANDA COUNSELING CENTRE. I AM VERY HAPPY WITH THE CHANGES IN MY THOUGTS AND ATTITUDE. I AM VERY GREATFUL TO THE ... read more
The councelling with Mr.Sudharshan Hegde has helped me a lot to come out from the issues I was facing with. Problems with unwanted thoughts ,anxiety issue can be worked ... read more
I visited Dr Sudarshan Hegade for my younger daughter's problem. She was little cranky. she did not have good food habit and was not willing to go to school. When... read more
A good platform to express your prolonged emotions and get a satisfying solutions. Felt better after attending the session ♥️
Helped to overcome fear and sleep better and now iam felling Very good in my life thank you sir
Dr. Sudharshan is very patient in listening to the problems before concluding. Much needed therapy and guidance. Appreciate all his help
We are very satisfied with Dr. Hegde's consultation. He listen camly to all our issues and give suitable advise.
Excellent listener and amazing counsellor. Loved the session. Would definitely recommend to a friend!