If you need more in-depth counselling beyond our free tele sessions, we offer comprehensive, personalized therapy. Book a paid appointment with our expert counsellors for ongoing, tailored guidance on your mental well-being journey.
A free tele counselling service designed to support individuals who may need someone to talk to about their concerns, gain guidance, or simply feel heard. It is a short, solution-focused, and compassionate conversation with one of our professional counsellors.
This is a tele-based service, so anyone can access it from anywhere via a phone call.
Simply call the tele helpline at 8762218633 or 9480518633 during the designated hours. You will be connected with a Counsellor who will provide a compassionate, confidential space to discuss your concerns.
Our free tele counselling service is structured as a single-session, short-term support call. Here are some limitations to consider:
Time Limit: Each session is limited to approximately 10–15 minutes to ensure we can assist as many callers as possible.
Scope of Support: This service offers immediate emotional support and general guidance but is not intended for long-term therapy or in-depth psychological treatment.
Not Suitable for Emergencies: This helpline is not meant for mental health emergencies. If you or someone else is in crisis or experiencing severe psychological distress, please seek immediate help through emergency mental health services.
This free tele counselling service is best suited for:
• Individuals facing day-to-day stress, worries, or life challenges.
• Those who may need someone to talk to for clarity or perspective.
• People looking for quick, solution-focused guidance or coping techniques.
This service is not meant for:
• Individuals experiencing mental health crises or emergencies.
• People who require ongoing therapeutic sessions, intensive therapy, or long-term psychological treatment.
• Those needing medication-related advice or psychiatric evaluation.
• For urgent or intensive mental health needs, we strongly recommend seeking specialized or emergency services.
We believe everyone deserves mental support, regardless of their situation. If you think this service could benefit you or someone you know, please don’t hesitate to call. Our counsellors are here to listen and help as best as they can.
Our free tele counselling service provides short, solution-focused sessions with professional counsellors. It’s designed to offer immediate emotional support, guidance, and a compassionate listening ear for those in need.
This service is ideal for individuals facing everyday stress, personal challenges, or those looking for quick guidance or coping strategies. It’s a great resource for anyone seeking clarity or perspective.
Simply call our helpline at 8762218633 or 9480518633 between 1 PM and 2 PM, Monday to Friday, to connect with a counsellor for confidential support.
Yes, each session is around 10–15 minutes and offers general guidance. This service is not intended for long-term therapy or emergency situations.
Yes, since it’s a tele-based service, anyone can access it from anywhere via phone. No matter where you are, our counsellors are here to help.
For long-term or intensive mental health needs, we recommend seeking specialized therapy or in-depth counselling. Our tele counselling is short-term support and not suited for crises or continuous therapy.
Monday – Saturday
09:00 am – 10:30 pm
Prior Appointment Required
Sunday – Closed
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