Experience Professional & Affordable Therapy Sessions: Pay What You Can

Affordable Therapy in India – Choose between working with a Senior Psychologist at a flexible fee or starting with a Novice Psychologist under expert supervision. Both options ensure therapy is accessible, safe, and supportive for your unique journey.

At Manospandana, we believe that quality mental health care shouldn’t be out of reach. Whether you’re taking your first step into therapy or looking for experienced guidance, we offer professional counselling sessions at flexible fees (Only for Indian Residents) — so cost doesn’t come in the way of your wellbeing.

affordable therapy

Choose from two affordable options based on your needs and comfort:

  • Begin your journey with a Novice Psychologist under Senior Supervision for accessible, beginner-friendly care.
  • Or Work with a Senior Psychologist for deeper insights and expert support

Our “Pay What You Can” model allows you to decide what you’re able to contribute, without compromising on the quality of support.

Affordable Therapy with a Senior Psychologist 🧠

Receive expert guidance from a senior psychologist with over 13 years of professional experience in counselling and psychotherapy. 
Ideal for those looking for deeper insight, specialised support, and experienced care.

✅ ₹999 – ₹1999 (Pay what you can)

Best for: Those who are seeking expert, seasoned guidance at a reasonable flexible rate.

Affordable Therapy with Novice Psychologists (Supervised) 🌱

Work with a trained novice psychologist under the close supervision of senior professionals.

Ideal for those seeking affordable care and early intervention support.

✅ ₹99 – ₹499 (Pay what you can)

Best for: Those open to newer professionals with senior oversight, at the most affordable price.

If you are facing difficulty to book Appointment or have a query to block Appointment kindly call or whatsapp to this no +91 9019918633.

🌍 Eligibility

Please Note:
Our affordable therapy options under the Pay What You Can model are currently available only for Indian residents.
For international clients, please explore our Standard Counselling Services or Online Therapy for NRIs.

Accessible Mental Health Services for Everyone – See Why Thousands Trust Our Approach

1. Instant Access to Professional Help

No long wait times – Get counselling quickly without delays.

2. Available Internationally

Accessible worldwide – Book an online session from anywhere.

3. Short & Focused Sessions

Effective 45-minutes sessions to address immediate concerns.

4. Flexible Booking Options

Choose between in-person & online counselling based on your preference.

5. Perfect for First-Time Counselling

Low-cost trial for those new to therapy, helping them take the first step.

6. Supervision of Exeperienced & Verified Counsellors

✔ Under the guidance of professional counsellors.

7. Covers Various Concerns

✔ Suitable for anxiety, stress, relationship issues, grief, and more.

Where & How Are Sessions Conducted?

◔ In-Person (Bangalore Clinic) – Visit our centre for face-to-face counselling.

◔ Online (Available Worldwide) – Book a session from anywhere via video/audio call.

Who Can Benefit from this affordable therapy sessions?

Individuals Facing Emotional Challenges – Anxiety, grief, self-doubt, or personal struggles.
Couples & Partners – Relationship challenges, communication issues, or conflicts.
Parents & Caregivers – Parenting concerns, child behaviour issues, or family stress.
Anyone Seeking Mental Clarity – If you’re feeling stuck, overwhelmed, or need guidance.

Who are eligible for this affordable therapy sessions?

✔ Students & Young Professionals – Facing academic, career, or workplace stress.
✔ Homemakers –
Those who do not have their own source of income and depend on family members for financial support.
✔ Individuals Facing Financial Challenges – Coping with financial stress or job uncertainty.
✔ Low-Income Individuals –
Affordable counselling for those with limited financial resources.

What Can You Expect in this affordable therapy / Pro Bono Sessions?

◔ A safe, confidential conversation with a professional.

◔ A structured approach to identify key challenges.

◔ Immediate coping strategies & guidance to help you.

◔ Next-step recommendations, if needed.

Looking for Standard Counselling & Psychotherapy Sessions?

If you’re looking for ongoing support with more flexibility in therapist choice, language options, and discounted packages, explore our Standard Counselling & Psychotherapy Services.

Perfect for individuals, couples, or families seeking regular sessions tailored to their unique needs.

👉 See the comparison below to choose what’s right for you.

Standard Appointment 📋

Access to a diverse team of Senior Psychologists
Fixed fee, typically starts from ₹1799/-
Sessions are available online or in-person at our Bangalore centre.
45 minutes per session
Multiple language options: English, Kannada, Hindi, Telugu, Tamil
Available for Indian's, NRI's and Worldwide
Choose your therapist based on profile, gender, and language
More therapists available across specialisations
More flexible slots including peak hours and weekend slots availability
Discounted multi-session packages available
Can choose specific counsellor & continue with same till the end.
Best for those wanting more therapist choice, packages, and flexibility

Affordable Therapy with Senior Psychologist 🧠

Sessions with a pre-assigned Senior Psychologist
Pay What You Can: ₹999 – ₹1999.
Sessions are available online or in-person at our Bangalore centre.
45 minutes per session
English, Kannada

Available only for Indian Residents
Pre-assigned senior psychologist

One senior psychologist

Limited slots during non-peak weekday hours, no weekend availability
Packages not available
Pre Assigned Counsellor will be allotted, may continue with the same.
Best for those seeking experienced, expert guidance at a lower cost

Affordable Therapy with Novice Psychologist 🌱

Sessions with a trained novice therapist under the supervision of a senior psychologist
Pay What You Can: ₹99 – ₹499
Sessions are available online or in-person at our Bangalore centre.
45 minutes per session
Depends on availability

Available only for Indian Residents
Counsellors will be allotted, change periodically (After a Month or upto 5 Sessions)
Limited pool of novice psychologists

Limited slots during non-peak weekday hours, no weekend availability
Packages not available
Any Available counsellors, changes on rotational basis
Best for those seeking affordable, early-stage support with expert supervision

Faq's

How many affordable therapy options are there?

We offer two affordable therapy options under our Pay What You Can model:

  1. Affordable Therapy with a Senior Psychologist – Get expert support from a psychologist with over 10 years of experience.

  2. Affordable Therapy with a Novice Psychologist (Under Supervision) – Work with a trained novice therapist guided by our senior professionals.

Both options are designed to make quality mental health support accessible, depending on your needs and budget.

How do I book an affordable therapy session?

You can book an affordable therapy session by choosing one of our two options:

Both options follow a Pay What You Can model and offer online or in-person sessions. Once you select your preferred option, you can complete your booking securely through Brevo Meetings.

Who is eligible for affordable therapy?

Affordable counselling is available for students & young professionals, homemakers, individuals facing financial challenges, and low-income individuals.

Can I get continuous sessions as long as I need support?

Yes, as long as you meet the eligibility criteria mentioned in the eligibility section, you can continue seeking support.

How long is each counselling session?

Affordable counselling sessions last for 45 minutes, providing in-depth support.

Is this a marketing promotional gimmick?

No, this initiative is designed to provide continuous support at an affordable cost for those in need. It also helps our novice psychologists gain valuable experience and exposure. It is not a part of a marketing strategy.

What issues can I seek support for?

You can seek help for concerns like stress, anxiety, relationship issues, career struggles, financial worries, emotional well-being, and more.